We offer a variety of classes to suit your specific needs. Private, semi-private, and group sessions are available for most disciplines, and group sessions are available for Pilates Mat and Yoga. With a choice of days and times, it should be easy to find a class that best suits your needs.
Private and semi-private (2 students) sessions are a great way to start your Pilates workouts. Learn the safest, most effective way to perform these exercises for your body with close attention from the instructor. A private class allows for more personalized guidance and help those first starting out become acclimated to the studio environment before jumping into a group class. A private class is a great way to kick-start your new healthy lifestyle.
Groups are usually with 3 or more students, are available for Reformer, Mat, Towel work and Yoga. Group class allows you to focus on your body and exercise needs in a constructive learning environment. The attentive instruction of your teacher will ensure a safe and productive workout. Choose the discipline and time that best suits your needs and start feeling better today!
We require 24 hours cancellation notice for all classes.
Late cancellation or no shows will be charged the full fee.
If we have 24-hour notice for cancellation of the monthly series classes, you may make it up during the next 7 days in any other class, space providing.